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1 - 1 of 1 results for: PE 85: Yoga: Intermediate

PE 85: Yoga: Intermediate

This course is designed for students who already possess an ongoing yoga practice. Students will practice holding basic yoga poses for a longer period of time while focusing on pranayama (controlled breathing). Intermediate yoga will provide students with information and experience which will enable students to: (1) Acquire knowledge of the basic components of health and wellness. (2) Develop physical fitness and motor skills, and (3) Develop a positive attitude toward wellness and physical activity which will facilitate a healthy lifestyle.
Terms: Win, Spr | Units: 1 | Repeatable for credit
Instructors: Safdari, S. (PI)
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