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PSYC 233: Mindfulness: An Awareness-Based Stress Reduction Program in Medicine

An experiential program in which the participants learn the techniques of mindfulness meditation. Modeled after the program started by Jon Kabat-Zinn and featured on Bill Moyers' Healing and the Mind, there are approximately 400 hospitals around the world that provide mindfulness-based programs. Courses are designed to work with the mind/body relationship to stress and chronic illness. Participants are involved in a class with patients and observe the impact of the program on a variety of medical conditions. Requires daily practice of mindfulness meditation, a weekly class meeting and home reading, and a final paper covering the student's observations.
Terms: Aut, Win, Spr, Sum | Units: 3 | Grading: Medical School MD Grades
Instructors: Spiegel, D. (PI)
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