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1 - 3 of 3 results for: LIFE

LIFE 101: Tools for a Meaningful Life

Explores the foundational skills for a meaningful life. Features lectures by faculty from across the university and labs for experiential practice. Draws on research and practices from fields related to psychology, philosophy, literature, and neuroscience, as well as wisdom traditions from around the world. Focuses on developing human capacities necessary for a meaningful life including; attention, courage, devotion, resilience, imagination, and gratitude. Exposure to these capacities influences personal growth and its development in communities.
Terms: Aut | Units: 3 | UG Reqs: WAY-CE, WAY-ED

LIFE 105: Meeting the Moment: Inner Resources for Hard Times (WELLNESS 105)

In the face of social, economic, environmental, and public health upheavals, many of us are experiencing an unprecedented degree of uncertainty, isolation, and stress affecting academic and day-to-day life. Challenging times ask us, in a voice louder than usual, to identify sources of strength and develop practices that sustain and even liberate. In this experiential, project-oriented class: Explore practices to find true ground and enact positive change for self and community; Cultivate natural capacities of presence, courage, and compassion; Develop resources to share with one another and the entire Stanford community.
Terms: Aut, Win, Spr | Units: 1 | Repeatable 3 times (up to 3 units total)

LIFE 193: LifeWorks Individual Studies

Translate theoretical knowledge and acquired skills into actionable projects or initiatives that make positive impact within and/or beyond the Stanford community. Students work in collaborative groups or individually under the mentorship of the course instructor(s) to design, deliver, and evaluate an initiative or project.
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable 4 times (up to 8 units total)
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