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11 - 13 of 13 results for: WELLNESS

WELLNESS 163: Meditation and Technology

Challenge the traditional definition of meditation while examining and using the latest meditation technologies that amplify attention and awareness. Learn how these technologies can be integrated into existing practices or help support new meditators. Explore the range of tools, such as brain, heart, and breath sensing/feedback devices, and find what works best in one¿s own practice. Move past traditional boundaries of meditation and experiment with new ways that wearables, apps, and other tech can support meditation practice both in formal sitting practice and day-to-day living in a hyper-connected world.
Terms: Aut | Units: 1
Instructors: Alashwah, A. (PI)

WELLNESS 193: Applying Wellness Individual Studies

Translate theoretical knowledge and acquired skills into actionable wellness projects that enhance an aspect of wellness within the Stanford community. Students work in collaborative groups or individually under the mentorship of the course instructor(s) to design, deliver, and evaluate a wellness initiative at Stanford.
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: Chima, A. (PI)

WELLNESS 199: Selected Topics: Wellness

Exploration of a topic (to be determined) not covered by the standard curriculum but of interest to faculty and students in a particular quarter. May be repeated with change of content. For more information regarding specific course titles and topics, please refer to the notes of each course section.
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
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