2016-2017 2017-2018 2018-2019 2019-2020 2020-2021
Browse
by subject...
    Schedule
view...
 
  COVID-19 Scheduling Updates!
Due to recent announcements about Autumn Quarter (see the President's update), please expect ongoing changes to the class schedule.

1 - 1 of 1 results for: EMED 214: Yoga and Wellness for Bioscience and Medical Students

EMED 214: Yoga and Wellness for Bioscience and Medical Students

Students will learn and practice yoga techniques and each session will end with a brief guided meditation. The meditation practice is designed for new and experienced meditators and excellent for the overthinking mind. Students will learn to identify signs and symptoms of stress, how anxiety manifests in the body and mind, and yoga and meditation techniques for relief. This course will include yoga and meditation instruction and reflection assignments to enable students to: (1) Develop physical fitness and motor skills, and (2) Understand and practice the behaviors that contribute to a healthy lifestyle.
Terms: Aut, Win | Units: 1 | Repeatable 6 times (up to 6 units total)
Filter Results:
term offered
updating results...
teaching presence
updating results...
number of units
updating results...
time offered
updating results...
days
updating results...
UG Requirements (GERs)
updating results...
component
updating results...
career
updating results...
© Stanford University | Terms of Use | Copyright Complaints