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Students in Liquid Flow will participate in a dance and movement class that teaches the fundamentals of dance technique and addresses the way we already dance through the world. By discovering our own movement signatures, and becoming aware of other people's dance, motion, and energy in space, we will transform the way we inhabit flow states, from the dance studio, into everyday life, and ultimately onto the stage. Accompanied by a live DJ, students will develop technique, articulation, flexibility, and grace, to gain freedom while dancing, and mine dance's potential for social transformation and connection. We will draw from various movement traditions and practices, including contemporary modern, ballet, lyrical, Tai chi and yoga, with opportunities to remix other styles. Designed for all levels, we welcome beginners, student movers from diverse dance traditions, athletes, and advanced dancers, who desire more fluidity in their lives.

Faculty Choreography: Alex Ketley. Enrollment limited to students participating in Spring Rise Up: A Dance Sensorium. Please email aketley@stanford.edu for more information.

Introduction to non-competitive social dance. The social dances found in today's popular culture include 3 kinds of swing, 3 forms of waltz, tango, salsa, bachata, cha-cha and nightclub two-step. The course also includes tips for great partnering, enhancing creativity, developing personal style, stress reduction, musicality, and the ability to adapt to changing situations. The emphasis on comfort, partnering and flexibility will enable students to dance with partners whose experience comes from any dance tradition. If the class is filled, register to get on the waitlist.

Fundametals of ballet technique including posture, placement, the foundation steps, and ballet terms; emphasis on the development of coordination, balance, flexibility, sense of lines, and sensitivity to rhythm and music. May be repeated for credit.

Steps and styling in one of America's 21st-century vernacular dance forms. May be repeated for credit.

This course is designed for adventurous dancers, choreographers and student dance leaders, who want to innovate, and develop a personal choreographic aesthetic. Students will not only explore a variety of dance styles presented by peer choreographers and professionals in the field; they will also be encouraged to bring in outside influences and inspirational material, including new media and video performances. Through exposure to unfamiliar movement languages, students will have the opportunity to remix styles, design their own dance practice, and create a community of dance artists experimenting together. Student dance team leaders and dancers with a strong interest in choreography are highly encouraged to participate. The course will consist of weekly workshops taught by a different Stanford dance club each time, followed by composition intensives and assignments facilitated by the instructor. Students interested in facilitating a workshop should contact Instructor (Aleta Hayes ahayes1@stanford.edu) or (Course Asst. David Fox davfox@stanford.edu).

This intermediate level course will cover fundamental principles underlying the evolving style of modern/contemporary dance both technical and artistic in nature. Students will perform creative and technical exercises that develop strength, flexibility, musicality, increased range of motion, functional efficiency, and performance quality as a means towards developing more, efficient, expressive, and communicative bodies. The contemporary technique taught in this class prepares the student to perform with clarity and artistry, and with deeper anatomical knowledge and connectivity.

This advanced level technique course will cover the fundamental principles underlying modern/contemporary dance both technical and artistic in nature. Students will perform technical exercises that develop functional efficiency, strength, flexibility, musicality, range of motion and performance quality as a means towards honing their own artistic expression and physicality. More advanced concepts such as qualitative versatility, phrasing awareness, innovative physical decision-making, and attention to performance will be explored in greater depth. The contemporary technique taught in this class prepares the student to perform with clarity and artistry, and with deeper anatomical knowledge and connectivity. Short written reflections and concert attendance will supplement studio work. May be repeated for credit.

Intermediate Ballet at Stanford is designed for students who have done ballet in their past, but maybe have stepped away from the form for awhile. The class focuses on technique, musicality, vocabulary, coordination and artistic choice. The class looks at ballet as an enduring and vibrant movement system that can be used for classical purposes or as a way to strengthen and diversify the movement vocabulary inherent in other dance forms like modern, hip-hop, or social dancing.