printer friendly pageATHLETIC 1: Thriving in Athletics: Health and Wellness Concepts
Develops the understanding, self-awareness, confidence, and skills necessary for students to serve as a resource for their peers in the areas of building resilience, promoting wellbeing, and supporting emotional balance. Examines personal values, identity, signature strengths, self-care and stress management practices, signs and symptoms of common mental health concerns, and barriers for care-seeking in the student population. Develops skills for enhancing personal well-being, communication, connecting students with existing resources, and promoting a culture of support, health and wellness.
Terms: Spr
| Units: 2
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