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51 - 60 of 93 results for: PE

PE 108: Social Dance: Introduction to Swing dancing: Lindy Hop (includes East Coast Swing and Charleston)

Students will learn the collection of dances known as Swing, generally considered to include Lindy Hop, East Coast Swing, and Charleston. All of these sometimes fall under the single heading of Lindy Hop and can be danced together in one dance. In addition, students will: (1) Understand basic components of health-related physical fitness, cardiovascular fitness and flexibility (2) Develop physical fitness and motor skills, and (3) Develop a positive attitude toward wellness and physical activity which will facilitate a healthy lifestyle.
Last offered: Spring 2015 | Repeatable 8 times (up to 8 units total)

PE 109: Social Dance, Beginning

Introduction to modern social partner dancing, comprised of three sections: Latin, Ballroom, and Club. You may take one or more sections in any order; no section requires any prior experience nor partner. Steps, styling, and technique are covered. n¿ Autumn: Introduction to Latin dancing: Salsa, Cha-Cha, Rumba, Samba n¿ Winter: Introduction to Ballroom dancing: Waltz, Foxtrot, Tango, Quickstepn¿ Spring: Introduction to Club dancing: Swing (Lindy Hop), Night-Club Two Step, Hustle
Last offered: Winter 2015 | Repeatable for credit

PE 110: Introduction to Ballroom Dancing: Waltz, Foxtrot and Tango

Students will learn the three primary Ballroom Dances: Waltz, Foxtrot and Tango. In addition, students will: (1) Understand basic components of health-related physical fitness, cardiovascular fitness and flexibility (2) Develop physical fitness and motor skills, and (3) Develop a positive attitude toward wellness and physical activity which will facilitate a healthy lifestyle.
| Repeatable 8 times (up to 8 units total)

PE 111: SCUBA Diving Open Water - Beginner

Knowledge and skills to safely enjoy and gain limited experience in the diving environment under normal open water diving conditions. This course prepares students for Open Water SCUBA Diving PADI Certification. Topics include diving equipment, diving physics, medical aspects of diving, diving emergencies, the diving environment, diving practices, diving activities, and SCUBA diving skills.
Terms: Aut, Win, Spr | Units: 1

PE 112: SCUBA Diving Open Water - Advanced

Develop a diver who is confident, safe, relaxed, aware, and more able to enjoy the underwater world. Skills include: confidence to dive to deeper depths; night diving experience; boat diving techniques; river diving; ocean diving, currents, and marine environment; underwater navigation; and search and recovery techniques. This class is an excellent choice for certified divers who have not been diving for a while, and need to regain confidence.
Terms: Aut, Win, Spr | Units: 1

PE 117: SCUBA Diving Open Water - Rescue

Knowledge and skills for individuals to effectively perform diver rescues and assists, manage diving accident situations, and render proper first aid. nPrerequisites: PE111; PE112; and EMED110; or Instructor Permission.
Terms: Win | Units: 1

PE 118: SCUBA Diving Open Water - Refresher

Certification refresher; Topics include: knowledge and skills to safely enjoy, and gain limited experience in the diving environment under normal open water diving conditions. The major categories of subject material and skills include diving equipment, diving physics, medical aspects of diving, diving emergencies, the diving environment, diving practices, diving activities, and SCUBA diving skills. nPrerequisites: PE111; or Instructor permission.
Terms: Aut | Units: 1

PE 123: Squash, Beginning/Intermediate

Techniques, rules and practice matches. Racquets, balls, and eye guards provided. Limited enrollment. Fee.
Last offered: Spring 2015 | Repeatable for credit

PE 128: Swimming: Beginning I

This class is for first time swimmers and for individuals who have fear, anxiety or discomfort in water. This class is also designed for individuals who have previously taken beginning swim courses and have had little/no success or who struggle to move through water. A foundation of basic balance and movement skills will be developed through a series of fundamental water exercises. When safety or balance in the water is in question, so is the ability to move, and to some extent, the ability to breathe comfortably. As comfort and balance improves, the easier it is to accept breathing and movement skills. The goal is for a swimmer to become comfortable and in control in both shallow and deep water. The fundamental skills learned in this course will provide a foundation for learning stroke technique, such as freestyle, in an effortless manner. nPrerequisites: None
Terms: Aut, Spr, Sum | Units: 1 | Repeatable 8 times (up to 8 units total)
Instructors: Wooters, N. (PI)

PE 129: Swimming: Beginning II

In this class you will learn how to relax in the water, breath effectively, float and tread, swim 4-5 strokes (freestyle, backstroke, sidestroke, elementary backstroke, and breaststroke, time permitting), jump in the water from the deck, use swimming equipment (kickboards, pull buoys, fins) and swim across a 25- yard pool. This course will utilize class discussions, class assignments, and student participation to enable students to: (1) Swim each stroke with proper form and technique (2) Develop an understanding of how to stay healthy and conditioned to further enhance swim strokes and decrease the risk of injuries. (3) Develop a positive attitude toward wellness and physical activity, which will facilitate a healthy lifestyle. nIf you have fear or anxiety in the water, consider taking the PE 128 Confidence in Water class. If you can swim across a 25 yard pool, you should take the PE 131 Intermediate Swim class.nPrereq: non-swimmer, unable to swim across a 25 yard pool.nFEE. (AU).
Terms: Aut, Win, Spr, Sum | Units: 1 | Repeatable 8 times (up to 8 units total)
Instructors: Wooters, N. (PI)
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