ATHLETIC 202: Wellness: Mind, Body, Spirit
An introduction to wellness focusing on emotional health and the cultivation of happiness. Managing stress and enhancing productivity while remaining centered are the primary learning objectives. Class will be lecture and discussion with time for guided practice in skill development.
Terms: Win
| Units: 2
Instructors:
Chima, A. (PI)
ATHLETIC 205: Meditation
A comprehensive introduction to the art of meditation, this course provides the opportunity to learn and practice meditation in a supportive setting. Meditation includes practices that help us become more easeful, less distracted, and more emotionally positive and creative, so that we can see ourselves clearly and experience life directly.
Terms: Win, Spr
| Units: 1
| Repeatable
8 times
(up to 8 units total)
Instructors:
Luskin, F. (PI)
ATHLETIC 300: Outdoor Adventure Experiences
Introduction to basic skills and concepts in a variety of outdoor adventure pursuits. Fundamentals in backcountry travel could include camping, backpacking, rock climbing, kayaking, skiing, snow boarding, mountaineering, surfing, or other adventure activities. May include field experiences. For a detailed list of course offerings and enrollment opportunities visit:
outdoored.stanford.edu/inside/events
Terms: Aut, Win, Spr, Sum
| Units: 1
| Repeatable
8 times
(up to 8 units total)
Instructors:
Wright, P. (PI)
ATHLETIC 330: Rock Climbing Experiences
Instructional experiences include introductory through advanced skills and concepts of rock climbing, technique, safety, equipment and climbing vernacular. Rock 1 (beginning climbing), Rock 2 (intermediate climbing technique), Rock 3 (lead climbing & sport climbing), Strength and Conditioning, Route Setting, Bouldering for Fitness, and Climbing Wall Instructor. Permission codes will be distributed in-person at the first class once student is enrolled through apps.ideal-logic.com/stanfordoutdoor.
Terms: Aut, Win, Spr, Sum
| Units: 1-2
| Repeatable
20 times
(up to 20 units total)
Instructors:
Hopper, K. (PI)
;
Sandlin, P. (PI)
ATHLETIC 40: Fencing, Intermediate
Continuation of 39; learn advanced footwork and handwork. Strategy and bouting. Introduction to epee and saber. All equipment provided. Prerequisite: 39. Fee. (AU)
| Repeatable
for credit
ATHLETIC 405: Outdoor Leadership
Develop leadership skills necessary to lead multi-day outdoor experiences for the inexperienced participant. Topics include: outdoor living, group dynamics, outdoor risk management, situational leadership, and facilitation. Adventure education; farming; backpacking; camping; hiking; SPOT.
Terms: Aut, Win, Spr
| Units: 1
Instructors:
Thompson, A. (PI)
ATHLETIC 415: Adventure Experience Management
This course covers the effective design and delivery of courses and multi-day outdoor experiences. Students will learn the fundamentals of: emergency action plans; how to manage local operating procedures (LOP); standard operating procedures; Instructional design and delivery. Prerequisite: ATH 405 or Instructor Permission.
Terms: Aut, Win, Spr
| Units: 1
Instructors:
Wright, P. (PI)
ATHLETIC 416: Outdoor Educator Apprenticeship
This course provides the student an opportunity to lead a multi-day outdoor experiences in an official capacity. Experience includes: outdoor living skills, planning and logistics, leadership, risk management, environmental integration, and education. Students will plan and co-lead field outings. Prerequisites: Ath 405, 406, 415. (415 and 416 may be taken simultaneously.)
Terms: Aut, Win, Spr
| Units: 1
| Repeatable
3 times
(up to 3 units total)
Instructors:
Thompson, A. (PI)
ATHLETIC 46: Field Hockey, Intermediate
For those with prior experience. Techniques, skills, and strategy. Scrimmages and game-like scenarios. Fee. (AU)
| Repeatable
for credit
ATHLETIC 495: Outdoor Education: Assistant Instructor
Assist Instructor Outdoor Leadership Courses. Instructor Approval and Defined Student Goals/Benchmarks Required Prior to instructing.
Terms: Aut, Win, Spr
| Units: 1
| Repeatable
2 times
(up to 2 units total)
Instructors:
Thompson, A. (PI)
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