WELLNESS 105: Meeting the Moment: Inner Resources for Hard Times (LIFE 105)
2023-2024 Autumn
-
WELLNESS 105 |
1-2 units |
UG Reqs: WAY-CE |
Class #
25368
|
Section 01 |
Grading: Letter or Credit/No Credit |
SEM |
Session: 2023-2024 Autumn 1
| In Person
09/26/2023 - 12/08/2023 Thu 11:30 AM - 1:20 PM at Thornton 110 with Floro, M. (PI); Preuninger, C. (PI); Willihnganz, J. (SI)
Instructors: Floro, M. (PI); Preuninger, C. (PI); Willihnganz, J. (SI)
Notes: Enroll under the LIFE prefix.
Additional Resources: (Login to view additional resources)
2023-2024 Winter
-
WELLNESS 105 |
1-2 units |
UG Reqs: WAY-CE |
Class #
27428
|
Section 01 |
Grading: Letter or Credit/No Credit |
SEM |
Session: 2023-2024 Winter 1
| In Person
01/08/2024 - 03/15/2024 Thu 11:30 AM - 1:20 PM at DINKG10 with Floro, M. (PI); Preuninger, C. (PI); Willihnganz, J. (SI)
Instructors: Floro, M. (PI); Preuninger, C. (PI); Willihnganz, J. (SI)
Notes: To sign up for the waitlist, register under LIFE 105.
Additional Resources: (Login to view additional resources)
2023-2024 Spring
-
WELLNESS 105 |
1-2 units |
UG Reqs: WAY-CE |
Class #
30089
|
Section 01 |
Grading: Letter or Credit/No Credit |
SEM |
Session: 2023-2024 Spring 1
| In Person
04/01/2024 - 06/05/2024 Thu 11:30 AM - 1:20 PM at McMurtry Art Building 350 with Floro, M. (PI); Preuninger, C. (PI); Willihnganz, J. (PI)
Instructors: Floro, M. (PI); Preuninger, C. (PI); Willihnganz, J. (PI)
Notes: Enroll and wait list under the LIFE prefix.
WELLNESS 108: Leadership from Within: Meditation, Creativity, and Connection (LEAD 108)
2023-2024 Autumn
-
WELLNESS 108 |
2 units |
UG Reqs: None |
Class #
31008
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Autumn 1
| In Person
| Students enrolled: 14
09/26/2023 - 12/08/2023 Wed 2:30 PM - 4:20 PM at Littlefield 103 with Schechtman, N. (PI); Valosek, L. (PI)
Instructors: Schechtman, N. (PI); Valosek, L. (PI)
Notes: This class includes the following requirements to meet beyond the class time: 4 consecutive individual training meetings in weeks 2 or 3 and a Saturday retreat in weeks 5 or 6.
2023-2024 Spring
-
WELLNESS 108 |
2 units |
UG Reqs: None |
Class #
34409
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Spring 1
| In Person
| Waitlist: 2
04/01/2024 - 06/05/2024 Fri 1:30 PM - 3:20 PM at Sequoia Hall 200 with Schechtman, N. (PI); Valosek, L. (PI)
Instructors: Schechtman, N. (PI); Valosek, L. (PI)
WELLNESS 118: Sexual and Emotional Intimacy Skills
2023-2024 Autumn
-
WELLNESS 118 |
1-2 units |
UG Reqs: None |
Class #
29514
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Autumn 1
| In Person
| Students enrolled: 29 / 36
10/14/2023 - 10/21/2023 Sat 10:30 AM - 6:30 PM at Littlefield 107 with Fogarty, A. (PI)
Instructors: Fogarty, A. (PI)
Notes: This course is taught by Dr. Alison Ash (Fogarty). Class meets two Saturdays, October 14 and 21, from 10:30am-6:30pm. Asynchronous components will be assigned before, between, and after the in-person classes.
Additional Resources: (Login to view additional resources)
2023-2024 Winter
-
WELLNESS 118 |
1-2 units |
UG Reqs: None |
Class #
27768
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Winter 1
| In Person
| Students enrolled: 37 / 36
01/27/2024 - 01/27/2024 Sat 10:30 AM - 6:30 PM at Littlefield 107 with Fogarty, A. (PI)
02/10/2024 - 02/10/2024 Sat 10:30 AM - 6:30 PM at Littlefield 107 with Fogarty, A. (PI)
Instructors: Fogarty, A. (PI)
Notes: This course is taught by Dr. Alison Ash (Fogarty). Class meets two Saturdays, January 27 and February 10, from 10:30am-6:30pm. Asynchronous components will be assigned before, between, and after the in-person classes.
Additional Resources: (Login to view additional resources)
WELLNESS 120: Violence Intervention and Prevention: Cultivating Sexual Citizenship in Fraternities & Sororities (LEAD 120)
2023-2024 Autumn
-
WELLNESS 120 |
2 units |
UG Reqs: None |
Class #
31860
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Autumn 1
| In Person
- -
2023-2024 Winter
-
WELLNESS 120 |
2 units |
UG Reqs: None |
Class #
33185
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Winter 1
| In Person
| Students enrolled: 3
01/08/2024 - 03/15/2024 Wed 1:30 PM - 2:50 PM with Carter, C. (PI); Ghaffari, G. (PI)
Instructors: Carter, C. (PI); Ghaffari, G. (PI)
Notes: Class will be held in Kingscote 140. Permission code required to register; contact the instructors.
Additional Resources: (Login to view additional resources)
WELLNESS 127: Driving Your Metabolism
2023-2024 Autumn
-
WELLNESS 127 |
2 units |
UG Reqs: None |
Class #
25163
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Autumn 1
| In Person
| Students enrolled: 30 / 40
09/26/2023 - 12/08/2023 Wed 6:30 PM - 8:45 PM at 160-B40 with Wilson, C. (PI)
Instructors: Wilson, C. (PI)
Notes: If you are on the waitlist, show up to the first class as you will likely get in. Also, if this course is full, you may be interested in other similar WELLNESS classes offered this quarter.
WELLNESS 128: WILD WONDER: Deep Nature Connection Practices for Cultivating Wellbeing
2023-2024 Autumn
-
WELLNESS 128 |
2 units |
UG Reqs: None |
Class #
31330
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Autumn 1
| In Person
| Students enrolled: 15 / 22
09/26/2023 - 12/08/2023 Tue 3:00 PM - 5:50 PM at Thornton 211 with Sol, K. (PI)
Instructors: Sol, K. (PI)
Notes: The first meeting of this class is during WEEK 2 of the quarter (NOT week 1). If you are on the waitlist, show up to the first class as you will likely get in. There is a mandatory Saturday session for this class, November 4th from 10 am - 6 pm.
2023-2024 Summer
-
WELLNESS 128 |
2 units |
UG Reqs: None |
Class #
23292
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Summer 1
| In Person
07/13/2024 - 07/27/2024 Sat 10:00 AM - 6:00 PM with Sol, K. (PI)
Instructors: Sol, K. (PI)
Notes: Class will take place at the O'Donohue Family Stanford Educational Farm on two Saturdays, July 13 and 27, from 10am-6pm.
WELLNESS 130: Meditation
2023-2024 Autumn
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WELLNESS 130 |
1 units |
UG Reqs: None |
Class #
24731
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Autumn 1
| In Person
| Students enrolled: 26 / 30
09/26/2023 - 12/08/2023 Tue 10:30 AM - 11:50 AM at McMurtry Art Building 350 with Meyer Tapia, S. (PI)
Instructors: Meyer Tapia, S. (PI)
Notes: The first meeting of this class is during WEEK 2 of the quarter (NOT week 1). If you are on the waitlist, show up to the first class as you will likely get in. Also, if this course is full, you may be interested in other similar WELLNESS classes offered this quarter.
2023-2024 Winter
-
WELLNESS 130 |
1 units |
UG Reqs: None |
Class #
27761
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Winter 1
| In Person
| Students enrolled: 24 / 30
01/08/2024 - 03/15/2024 Tue 10:30 AM - 11:50 AM at Departmental Room with Meyer Tapia, S. (PI)
Instructors: Meyer Tapia, S. (PI)
Notes: Class will be held in Lathrop 199. The first meeting of this class is during WEEK 2 of the quarter (NOT week 1). If you are on the waitlist, show up to the first class as you will likely get in. Also, if this course is full, you may be interested in other similar WELLNESS classes offered this quarter.
Additional Resources: (Login to view additional resources)
2023-2024 Spring
-
WELLNESS 130 |
1 units |
UG Reqs: None |
Class #
25982
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Spring 1
| In Person
| Waitlist: 10 / 10
04/01/2024 - 06/05/2024 Tue 7:30 PM - 8:50 PM at Lathrop 190 with Schisler, R. (PI)
Instructors: Schisler, R. (PI)
WELLNESS 132: Breathwork for Wellbeing
2023-2024 Autumn
-
WELLNESS 132 |
1 units |
UG Reqs: None |
Class #
29532
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Autumn 1
| In Person
| Students enrolled: 22 / 28
09/26/2023 - 12/08/2023 Wed 4:30 PM - 5:20 PM at School of Medicine Room with Tang, J. (PI)
Instructors: Tang, J. (PI)
Notes: This course includes a mandatory mini-retreat October 13 (6-9pm), October 14 (10a-1pm), and October 15 (10a-2p). Attendance at this retreat is REQUIRED to receive credit for the course. Wednesday classes will be held September 27, October 4,11,18,25, and November 1,8, 15. If you are on the waitlist, show up to the first class as you will likely get in. Also, if this course is full, you may be interested in other similar WELLNESS classes offered this quarter. *Class meets in LK 205/206 and ALWAY M112, please check the syllabus to confirm room assignment.
WELLNESS 133: Meditation Retreat: Weekend Campus Intensive
2023-2024 Autumn
-
WELLNESS 133 |
1 units |
UG Reqs: None |
Class #
26127
|
Section 01 |
Grading: Satisfactory/No Credit |
WKS |
Session: 2023-2024 Autumn 1
| In Person
| Students enrolled: 28 / 30
12/02/2023 - 12/03/2023 Sun, Sat 9:30 AM - 4:00 PM at McCullough 126 with DiPerna, D. (PI)
Instructors: DiPerna, D. (PI)
Notes: Meets Sat (12/2) and Sun (12/3) from 9:30am to 4pm with an hour lunch break each day. Please bring your lunch or make arrangements to eat nearby. If you are on the waitlist, contact the instructor before the close of course enrollment, as you will likely get in. Also, if this course is full, you may be interested in other similar WELLNESS classes offered this quarter.
2023-2024 Spring
-
WELLNESS 133 |
1 units |
UG Reqs: None |
Class #
29650
|
Section 01 |
Grading: Satisfactory/No Credit |
WKS |
Session: 2023-2024 Spring 1
| In Person
| Waitlist: 5 / 5
05/18/2024 - 05/19/2024 Sun, Sat 8:00 AM - 5:00 PM at Lathrop 190 with DiPerna, D. (PI)
Instructors: DiPerna, D. (PI)
Notes: This is a weekend intensive class taking place Saturday, May 18 through Sunday, May 19th from 9a-4p both days.
WELLNESS 142: The Art of Grief
2023-2024 Autumn
-
WELLNESS 142 |
1 units |
UG Reqs: None |
Class #
29545
|
Section 01 |
Grading: Satisfactory/No Credit |
SEM |
Session: 2023-2024 Autumn 1
| In Person
| Students enrolled: 13
09/26/2023 - 12/08/2023 Thu 4:30 PM - 5:50 PM at Hewlett Teaching Center 102 with Hsu, H. (PI)
Instructors: Hsu, H. (PI)
Notes: If you are on the waitlist, show up to the first class as you will likely get in. Also, if this course is full, you may be interested in other similar WELLNESS classes offered this quarter.
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