printer friendly pageATHLETIC 8: Badminton: Beginning
This course is designed to teach the basic skills necessary to play the game of badminton. Fitness and training principles will be discussed as well as singles and doubles strategy.
Terms: Sum
| Units: 1
| Repeatable
8 times
(up to 99 units total)
Instructors:
Thornton, M. (PI)
ATHLETIC 9: Badminton: Intermediate
This course will introduce the student to more advanced skills and strategies of the game of badminton. Emphasis will be placed on conditioning, shot selection, court positioning, and singles and doubles play.
Terms: Sum
| Units: 1
| Repeatable
8 times
(up to 99 units total)
ATHLETIC 23: Core Training
Exercises to build muscular strength and body core endurance, focusing on balance and stability. Equipment includes stability and medicine balls. Fee. (AU)
Terms: Aut, Win, Spr, Sum
| Units: 1
| Repeatable
for credit
ATHLETIC 30: Cycling: Indoor
Get a fantastic cardio workout on our stationary bikes. All levels and abilities welcome. Instructors motivate participants through intervals, hill climbs and coasts for the ultimate workout.
Terms: Aut, Win, Spr, Sum
| Units: 1
ATHLETIC 51: Golf: Beginning
Fundamentals of the golf swing; putting, chipping, and sand play. Golf etiquette and rules. Fee. (AU)
Terms: Aut, Win, Spr, Sum
| Units: 1
| Repeatable
for credit
Instructors:
Dobashi, L. (PI)
;
Hall, C. (PI)
;
Ho, A. (PI)
;
Marrone, P. (PI)
;
Miller, J. (PI)
;
Uchiyama, K. (PI)
;
Walker, A. (PI)
ATHLETIC 52: Golf: Advanced Beginning
Further development of the golf swing and short game. How to practice. Rules and etiquette. Prerequisite: 51 or golf experience. Fee. (AU)
Terms: Aut, Win, Spr, Sum
| Units: 1
| Repeatable
for credit
Instructors:
Marrone, P. (PI)
;
Miller, J. (PI)
ATHLETIC 53: Golf: Intermediate
Drills and practice on all facets of golf. How to lower scores and manage the game on the course. Prerequisite: 52 or equivalent. Fee. (AU)
Terms: Aut, Win, Spr, Sum
| Units: 1
| Repeatable
for credit
Instructors:
Dobashi, L. (PI)
;
Hall, C. (PI)
;
Ho, A. (PI)
;
Imrie, K. (PI)
;
Marrone, P. (PI)
;
Miller, J. (PI)
;
Ray, C. (PI)
;
Rowe, P. (PI)
;
Uchiyama, K. (PI)
;
Walker, A. (PI)
ATHLETIC 63: Hip Hop
Funky, jazzy, hip hop dance for fun and cardiovascular fitness. Fee. (AU)
Terms: Aut, Win, Spr, Sum
| Units: 1
| Repeatable
for credit
Instructors:
Mark, M. (PI)
ATHLETIC 76: Kickboxing
High intensity cardio workout incorporating kicks, punches, and elbow/knee and other combinations inspired by martial arts and boxing. Fee. (AU)
Terms: Aut, Win, Spr, Sum
| Units: 1
| Repeatable
for credit
Instructors:
Mandell, M. (PI)
;
Sanders, B. (PI)
ATHLETIC 128: Swimming: Confidence in Water
This class is for individuals who have fear, anxiety or discomfort in water. This class is also designed for individuals who have previously taken beginning swim courses and have had little/no success or who struggle to move through water. A foundation of basic balance and movement skills will be developed through a series of fundamental water exercises. When safety or balance in the water is in question, so is the ability to move, and to some extent, the ability to breathe comfortably. As comfort and balance improves, the easier it is to accept breathing and movement skills. The goal is a swimmer who is comfortable and in control in both shallow and deep water. The fundamental skills learned in this course will provide a foundation for learning stroke technique, such as freestyle, in an effortless manner. nPrerequisites: NonenGoals: To learn to be comfortable in water, shallow and deep. To learn to rely on oneself, as opposed to the bottom, side, lane line or floatation device, for safety in all water environments.
Terms: Aut, Spr, Sum
| Units: 1
| Repeatable
2 times
(up to 2 units total)
Instructors:
Lonaker, S. (PI)
Filter Results: