printer friendly pageFAMMED 213: Medical Tai Chi
Tai chi (taiji) is a recognized form of integrative and complementary medicine. This class promotes health and well-being by teaching how to decrease stress, depression, and anxiety through the practice of moving meditation. The course also includes a journal club segment to study the peer-reviewed research on the health benefits of tai chi and qigong.
Terms: Aut, Spr
| Units: 1
| Repeatable
for credit
Instructors:
Kane, B. (PI)
;
Schillinger, E. (PI)
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