printer friendly pageATHLETIC 125C: Squash Club Team (Men)
(AU)
Terms: Aut, Win, Spr
| Units: 1
| Repeatable
for credit
Instructors:
Talbott, M. (PI)
ATHLETIC 126V: Squash, Varsity Women
(AU)
Terms: Aut, Win, Spr
| Units: 1-2
| Repeatable
for credit
Instructors:
Talbott, M. (PI)
ATHLETIC 128: Swimming: Overcome Fear of Water
Overcome fear and discomfort in water. Learn to be comfortable and in control in both shallow and deep water. Feel balanced in water. Learn how water works and how your body works in water. If time permits, introduction to front crawl.
Terms: Aut, Spr
| Units: 1
| Repeatable
2 times
(up to 2 units total)
Instructors:
Lonaker, S. (PI)
ATHLETIC 129: Swimming: Beginning
Beginner Swim Swim: (*If you can swim across a 25 yard pool using any stroke, you should instead take the Advanced Beginner course.) nnThis class is for those who do not know how to swim yet. nIn this class we will be learning how to:n n -methodically relax in the watern -breathe in an effective, relaxed wayn -float & tread watern -swim 3 different strokes (freestyle, backstroke, breaststroke)n -jump in the water from deckn -use pool equipment (kick boards, pull buoys, fins)n -swim across a 25 yard poolnFee. (AU)
Terms: Aut, Spr, Sum
| Units: 1
| Repeatable
for credit
ATHLETIC 130: Swimming: Advanced Beginning
Advanced Beginner Swim:nnThis class is for those who can swim across a 25 yard pool using any swim stroke. nIn this class we will be learning how to:n n -breathe in an effective, relaxed wayn -tread watern -jump inn -dive from the edgen -do the 4 competitive swimming strokes (Freestyle, Backstroke, Breastroke & Butterfly)n -use pool equipment (kick boards, pull buoys, hand paddles, fins)n -do flipturnsn -use intervals for conditioningn -evolve to swimming 500-1,000 yardsnn Final week of class: underwater videotaping and review of each individualnFee. (AU)
Terms: Aut, Win, Spr, Sum
| Units: 1
| Repeatable
for credit
Instructors:
Lonaker, S. (PI)
;
Neuhold-Huber, Z. (PI)
ATHLETIC 131: Swimming: Intermediate
Intermediate Swim:nnThis class is for those who can swim 2-4 times across a 25 yard pool using the freestyle stroke. nnIn this class we will be learning how to:n n -breathe in an effective, relaxed wayn -tread watern -dive from the edge n -do the 4 competitive swimming strokes (Freestyle, Backstroke, Breaststroke & Butterfly)n -use pool equipment (kick boards, pull buoys, hand paddles, fins)n -do flipturnsn -use intervals for conditioningn -evolve to swimming 1,000-1,500 yardsn n Final week of class: underwater videotaping and review of each individualnFee. (AU)
Terms: Aut, Win, Spr, Sum
| Units: 1
| Repeatable
for credit
Instructors:
Neuhold-Huber, Z. (PI)
ATHLETIC 132: Swimming: Advanced
Review and refine all basic strokes and safety skills. Introduction to or review of butterfly and flip turn. Stroke drills and information on conditioning and designing individual workouts. Prerequisite: average to good strokes; ability to swim approximately 400-500 yards continuously. Fee. (AU)
Terms: Aut
| Units: 1
| Repeatable
for credit
Instructors:
Tanner, J. (PI)
ATHLETIC 133: Swim Conditioning
Improve cardio-respiratory endurance through directed swimming workouts. Technique corrections as needed. Prerequisite: advanced swimmer. Fee. (AU)
Terms: Aut, Win, Spr
| Units: 1
| Repeatable
for credit
ATHLETIC 135: Aqua Boot Camp
A unique combination of swim conditioning, swim power training and dry land training offered by the staff of the Women's Swimming program. Increase your strength and cardiovascular endurance, in and out of the water. Prerequisites: Ability to tread deep water for 5 minutes and swim at least 50 meters continuously of backstroke, front crawl, & breaststroke. This is not a learn-to-swim class. Fee.
Terms: Spr
| Units: 1
| Repeatable
8 times
(up to 8 units total)
Instructors:
Meehan, G. (PI)
ATHLETIC 135V: Swimming, Synchronized: Varsity
(AU)
Terms: Aut, Win, Spr
| Units: 1-2
| Repeatable
for credit
Instructors:
Azebu, M. (PI)
;
Lowe, S. (PI)
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