printer friendly pageATHLETIC 166V: Volleyball, Varsity Men
(AU)
Terms: Aut, Win, Spr
| Units: 1-2
| Repeatable
for credit
Instructors:
Kosty, J. (PI)
ATHLETIC 167V: Volleyball, Varsity Women
(AU)
Terms: Aut, Win, Spr
| Units: 1-2
| Repeatable
for credit
Instructors:
Dunning, J. (PI)
ATHLETIC 169: Water Polo: Beginning
Introduction to basic skills and game play. For those who have never played or have had limited experience. Fee. (AU)
Terms: Spr
| Units: 1
| Repeatable
for credit
Instructors:
Barnea, J. (PI)
ATHLETIC 170: Water Polo: Intermediate/Advanced
Further work on skills. Game strategies. Fee. (AU)
Terms: Aut, Spr
| Units: 1
| Repeatable
for credit
Instructors:
Barnea, J. (PI)
;
Ortwein, S. (PI)
ATHLETIC 171V: Water Polo, Varsity Men
(AU)
Terms: Aut, Win, Spr
| Units: 1-2
| Repeatable
for credit
Instructors:
Vargas, J. (PI)
ATHLETIC 172V: Water Polo, Varsity Women
(AU)
Terms: Aut, Win, Spr
| Units: 1-2
| Repeatable
for credit
Instructors:
Ortwein, S. (PI)
;
Tanner, J. (PI)
ATHLETIC 174: Weight Training: Beginning
Improve fitness level through progressive resistance exercises using machines and free weights. Individualized weight training programs once basic exercises are learned. Stretching program. Basics of exercise physiology. Fee. (AU)
Terms: Aut, Spr
| Units: 1
| Repeatable
for credit
Instructors:
Blake, R. (PI)
;
Severson, L. (PI)
ATHLETIC 176: Weight Training for Women
All levels welcome, but designed for the beginner. Techniques and equipment for weight training. Emphasis is on stretching, proper form and progressions, and injury prevention. The basics of the physiology of strength training and planning individual programs. Fee. (AU)
Terms: Aut, Win
| Units: 1
| Repeatable
for credit
Instructors:
Severson, L. (PI)
ATHLETIC 177: Circuit Aerobic Weight Training
A full-body conditioning workout with weight lifting and aerobic components. Weight training equipment organized into a circuit to maximize workout intensity in a short amount of time. Fee. (AU)
| Repeatable
for credit
Instructors:
Nelson, D. (PI)
ATHLETIC 178M: Wing Chun Kung Fu
Terms: Aut, Win, Spr
| Units: 1
| Repeatable
for credit
Instructors:
Ghormley, T. (PI)
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