printer friendly pageATHLETIC 122: Spin Bike Cross Training
Aerobic based expansion utilizing spin bikes. Emphasis on volume work rather than anaerobic training. Heart rate monitoring, core, flexibility and nutrition information for more efficient fueling. Fee.
Terms: Win
| Units: 1
| Repeatable
for credit
Instructors:
Amerkhanian, C. (PI)
ATHLETIC 123: Squash, Beginning/Intermediate
Techniques, rules and practice matches. Racquets, balls, and eye guards provided. Limited enrollment. Fee.
Terms: Aut, Win, Spr
| Units: 1
| Repeatable
for credit
Instructors:
Talbott, M. (PI)
ATHLETIC 125C: Squash Club Team (Men)
(AU)
Terms: Aut, Win, Spr
| Units: 1
| Repeatable
for credit
Instructors:
Talbott, M. (PI)
ATHLETIC 126V: Squash, Varsity Women
(AU)
Terms: Aut, Win, Spr
| Units: 1-2
| Repeatable
for credit
Instructors:
Talbott, M. (PI)
ATHLETIC 128: Swimming: Overcome Fear of Water
Overcome fear and discomfort in water. Learn to be comfortable and in control in both shallow and deep water. Feel balanced in water. Learn how water works and how your body works in water. If time permits, introduction to front crawl.
Terms: Spr
| Units: 1
| Repeatable
2 times
(up to 2 units total)
Instructors:
Lonaker, S. (PI)
ATHLETIC 129: Swimming: Beginning
For non-swimmers or those who can swim about 10 yards but are not comfortable in deep water. Safety skills, front crawl, and back stroke. Additional strokes introduced as ability warrants. Fee. (AU)
Terms: Aut, Spr, Sum
| Units: 1
| Repeatable
for credit
ATHLETIC 130: Swimming: Advanced Beginning
For those with limited swimming and safety skills. Safety skills, crawl, and elementary backstroke or back crawl. Introduction to sidestroke and breaststroke. Increase time and distance of swim. Prerequisite: ability to swim 25-50 yards on front and back. Fee. (AU)
Terms: Aut, Win, Spr, Sum
| Units: 1
| Repeatable
for credit
ATHLETIC 132: Swimming: Advanced
Review and refine all basic strokes and safety skills. Introduction to or review of butterfly and flip turn. Stroke drills and information on conditioning and designing individual workouts. Prerequisite: average to good strokes; ability to swim approximately 400-500 yards continuously. Fee. (AU)
Terms: Aut, Spr
| Units: 1
| Repeatable
for credit
Instructors:
Maurer, L. (PI)
;
Tanner, J. (PI)
ATHLETIC 133: Swim Conditioning
Improve cardio-respiratory endurance through directed swimming workouts. Technique corrections as needed. Prerequisite: advanced swimmer. Fee. (AU)
Terms: Aut, Win, Spr
| Units: 1
| Repeatable
for credit
ATHLETIC 134: Synchronized Swimming, Beginning
Basic skills and techniques. Prerequisite: intermediate to advanced swimming skills. Fee. (AU)
Terms: Aut, Spr
| Units: 1
| Repeatable
for credit
Instructors:
Lowe, S. (PI)
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