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MED 130: YES+Empowerment Course

Adapted for Residential Education from the national YES+ workshop program, an innovative, dynamic, and fun life skills program which empowers students with tools to eliminate stress, increase energy, handle negative emotions, increase mental focus, heighten awareness, and develop strong social and leadership skills. Students learn a set of powerful breath-based meditation techniques which clear the mind and enchance success in school, work , and interpersonal relationships. See http://us.yesplus.org/ for further insight into the program. Enrollment limited; priority to residents of Castano Hall; others selected by application.
Terms: Aut, Win, Spr | Units: 1 | Grading: Satisfactory/No Credit
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