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ATHLETIC 3M: Aikido

Aikido originated in the centuries-old tradition of the Japanese martial arts and is a form of budo¿ a way of life that seeks to polish the self through a blend of rigorous physical training and spiritual discipline. There is no attack in Aikido. Its uniqueness as a martial art lies in its awareness of a deep sense of harmony with all of creation with training to defend not only the self but to bring the attacker under control without the necessity of inflicting injury. Because of Aikido¿s noncompetitive, harmonious philosophy, men and women of all ages can train together in a mutually supportive atmosphere, at an energy level appropriate for each individual. This class is part of the Stanford Martial Arts program, in order to receive credit you must be meet program requirements. For more information visit: http://aikido.stanford.edu
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Ghormley, T. (PI)

ATHLETIC 4C: Archery Club Team

Restricted to returning members of the specified Club Sports team. All enrollees must complete 21 hours of participation with the team and meet any other team requirements during the quarter. Not a PE class or for beginners. While many teams are open to beginners joining, the credit is offered to returning athletes committed to the team for the year. Students new to a team should register for the course in future quarters once committed as a team member. (AU)
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Jew, T. (PI)

ATHLETIC 5C: Climbing Club Team

This class is for members of the Climbing Club Sports team. All students must complete 21 hours of participation with the team and meet any other team requirements during the quarter. While many teams are open to beginners, this class is for returning athletes committed to the team for the year and are at an intermediate or advanced level. If you are new to the team, please look to register for the credit in future quarters once you are committed as a team member. May be repeat for credit.
Terms: Aut, Win, Spr | Units: 1 | Repeatable 8 times (up to 8 units total)
Instructors: ; Sandlin, P. (PI)

ATHLETIC 10: Band, Sports Activity

(AU)
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Aquilanti, G. (PI)

ATHLETIC 12V: Baseball, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit

ATHLETIC 14V: Basketball, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit

ATHLETIC 15V: Basketball, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit

ATHLETIC 20M: Capoeira Club

Capoeira is a breathtaking Afro-Brazilian art which combines practical martial arts, dance, acrobatics, music, history and philosophy. The origin of Capoeira is obscure since the evolution of Capoeira during the Brazilian slave trade was not well documented. Most theories point toward adapted movements from traditional Angola dance which evolved into techniques of self-defense. When Capoeira was outlawed by slave owners the fighting art became disguised as a dance through the addition of music and acrobatic movements. In the 1930¿s Capoeira was legalized in Brazil and is now spreading throughout the world. This class is part of the Stanford Martial Arts program, in order to receive credit you must be meet program requirements.
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Ghormley, T. (PI)

ATHLETIC 22C: Competitive Cheer Club

This credit is offered to returning members of the specified Club Sports team. All enrollees must complete 21 hours of participation with the team and meet any other team requirements during the quarter. This is NOT a PE class or credit for beginners. While many teams are open to beginners joining, the credit is offered to returning athletes committed to the team for the year. If you are new to the team, please look to register for the credit in future quarters once you are committed as a team member.
Terms: Aut, Win | Units: 1 | Repeatable for credit
Instructors: ; Jew, T. (PI)

ATHLETIC 25V: Crew, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Amerkhanian, C. (PI)

ATHLETIC 26V: Crew, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Farooq, Y. (PI)

ATHLETIC 28V: Cross Country, Varsity Men

(AU)
Terms: Aut | Units: 1-2 | Repeatable for credit
Instructors: ; Miltenberg, C. (PI)

ATHLETIC 29V: Cross Country, Varsity Women

(AU)
Terms: Aut | Units: 1-2 | Repeatable for credit
Instructors: ; Miltenberg, C. (PI)

ATHLETIC 31C: Cycling Club Team

This credit is offered to returning members of the specified Club Sports team. All enrollees must complete 21 hours of participation with the team and meet any other team requirements during the quarter. This is NOT a PE class or credit for beginners. While many teams are open to beginners joining, the credit is offered to returning athletes committed to the team for the year. If you are new to the team, please look to register for the credit in future quarters once you are committed as a team member. (AU)
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Jew, T. (PI)

ATHLETIC 34V: Diving, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Jeffrey, P. (PI)

ATHLETIC 35V: Diving, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Jeffrey, P. (PI)

ATHLETIC 37C: Equestrian Club Team

(AU)
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit

ATHLETIC 38M: Eskrima

Eskrima is the study of the Filipino martial art. It focuses on practical self-defense from a unique weapons-oriented perspective. Unlike most martial arts, Eskrima teaches students empty hand and weapon techniques concurrently. Here at Stanford, we study the Inayan System of Eskrima under the instruction of Suro Jason Inay. This class is part of the Stanford Martial Arts program, in order to receive credit you must be meet program requirements. For more information visit: http://eskrima.stanford.edu
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Ghormley, T. (PI)

ATHLETIC 41V: Fencing, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Posthumus, L. (PI)

ATHLETIC 42V: Fencing, Varsity Women

(AU) (Milgram)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Posthumus, L. (PI)

ATHLETIC 47V: Field Hockey, Varsity Women

(AU)
Terms: Aut, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Danielson, T. (PI)

ATHLETIC 48V: Football, Varsity

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit

ATHLETIC 55V: Golf, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Ray, C. (PI)

ATHLETIC 56V: Golf, Varsity Women

AU
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Ray, C. (PI); Walker, A. (PI)

ATHLETIC 60V: Gymnastics, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Glielmi, T. (PI)

ATHLETIC 61V: Gymnastics, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Smyth, K. (PI)

ATHLETIC 72C: Ice Hockey Club Team

This credit is offered to returning members of the specified Club Sports team. All enrollees must complete 21 hours of participation with the team and meet any other team requirements during the quarter. This is NOT a PE class or credit for beginners. While many teams are open to beginners joining, the credit is offered to returning athletes committed to the team for the year. If you are new to the team, please look to register for the credit in future quarters once you are committed as a team member. Men (AU)
Terms: Aut, Win | Units: 1 | Repeatable for credit
Instructors: ; Jew, T. (PI)

ATHLETIC 73M: JKA Shotokan Karate

Shotokan Karate is a weaponless martial art developed in Okinawa and Japan, emphasizing power and efficiency in combat. Skilled karateka defeat their opponents with minimal number of techniques and effort, which is particularly useful when facing multiple opponents. Shotokan is distinguished from other martial arts by the linearity and strength of its punches, blocks, and kicks. Precise techniques, accompanied by mastery and focus of energy flows and a deep knowledge of the body¿s vital points, make this karate style a comprehensive system for self-defense and combat. However, Shotokan Karate is much more than just a way to defend and fight ¿ it is an holistic system in which the training itself has far reaching effects on the trainee. It is an ideal way to become and stay fit, as it combines intense aerobic and anaerobic exercises. It is a way to gain self-discipline and the confidence to surmount everyday obstacles, whether tangible or not. Shotokan Karate encourages and helps in the exploration and understanding of both the physical and mental self. This class is part of the Stanford Martial Arts program, in order to receive credit you must be meet program requirements. For more information visit: http://karate.stanford.edu
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Ghormley, T. (PI)

ATHLETIC 75M: Jujitsu Self Defense

The Stanford Self-Defense Class teaches practical methods of self-defense drawn from all the martial arts. This coed course is available to beginners every quarter. Advanced training also is available year-round through senior black belt level, and is offered to improve and widen each student¿s skills. All Stanford students, faculty and staff members are invited to join our relaxed atmosphere, as we work on conditioning and coordination. Students who have completed the beginners¿ course can further refine their basic skills, as well as learn more complicated techniques. Advanced students may continue as long as they wish, with the possibility of receiving formal belt ranks in Aiki Jujitsu. This class is part of the Stanford Martial Arts program, in order to receive credit you must be meet program requirements. For more information visit: http://jujitsu.stanford.edu
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit

ATHLETIC 76M: Kendo

Kendo is a Japanese form of fencing with two-handed bamboo swords, originally developed as a safe form of sword training for samurai. This is part of the Stanford Martial Arts program.
Terms: Aut, Win | Units: 1 | Repeatable 8 times (up to 8 units total)
Instructors: ; Ghormley, T. (PI)

ATHLETIC 78M: Kenpo Karate

The Stanford Kenpo Karate Association teaches vital self-defense techniques, designed to maximize effectiveness regardless of size or strength. Beginning students will learn tools for responding to a modern street-fight situation, including single- or multiple-attackers, with or without weapons, under a variety of circumstances. Kenpo students learn multiple-strike defenses, hand strikes, kicks, joint locks, evasions, pressure points, sweeps, throws and even falls and rolls. In addition to self-defense, SKKA also teaches sparring and kata, encouraging balance, flexibility, strength and personal growth in the martial arts. This class is part of the Stanford Martial Arts program, in order to receive credit you must be meet program requirements. For more information visit: http://www.stanfordkenpo.com
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Ghormley, T. (PI)

ATHLETIC 78V: Lacrosse, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Bokker, A. (PI)

ATHLETIC 81M: Muay Thai

Muay Thai or Thai Kickboxing is a martial art developed in Thailand about 500 years ago to defend the country against invaders. Muay Thai combines Western-style boxing with kicking, and includes the use of elbows and knees. Though traditionally Muay Thai is designed to be fatal to the opponent, in our class we focus on self-defense and counter attack. Usually light sparring is practiced with minimal use of elbows. During class, students will wear boxing gloves, shin guards, and mouth protectors. Head protection is required for sparring. In order to excel in Muay Thai, one will need to develop flexibility, strength, endurance, concentration, and reflexes. One will learn to adapt the techniques according to their strengths and weaknesses on their own pace. This class is part of the Stanford Martial Arts program, in order to receive credit you must be meet program requirements. For more information visit: http://kickboxing.stanford.edu
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Ghormley, T. (PI)

ATHLETIC 91C: Rugby Club Team (Men)

This credit is offered to returning members of the specified Club Sports team. All enrollees must complete 21 hours of participation with the team and meet any other team requirements during the quarter. This is NOT a PE class or credit for beginners. While many teams are open to beginners joining, the credit is offered to returning athletes committed to the team for the year. If you are new to the team, please look to register for the credit in future quarters once you are committed as a team member. (AU)
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit

ATHLETIC 92C: Rugby Club Team (Women)

(AU)
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit

ATHLETIC 104V: Sailing, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Vandemoer, J. (PI)

ATHLETIC 105V: Sailing, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Vandemoer, J. (PI)

ATHLETIC 118V: Soccer, Varsity Men

(AU)
Terms: Aut, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Gunn, J. (PI)

ATHLETIC 119V: Soccer, Varsity Women

(AU)
Terms: Aut, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Ratcliffe, P. (PI)

ATHLETIC 121V: Softball, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Hanson, R. (PI)

ATHLETIC 125C: Squash Club Team (Men)

(AU)
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit

ATHLETIC 126V: Squash, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Talbott, M. (PI)

ATHLETIC 135V: Swimming, Synchronized: Varsity

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Lowe, S. (PI)

ATHLETIC 136V: Swimming, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Knapp, T. (PI)

ATHLETIC 137V: Swimming, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Meehan, G. (PI)

ATHLETIC 141C: Tae Kwon Do Club Team

This credit is offered to returning members of the specified Club Sports team. All enrollees must complete 21 hours of participation with the team and meet any other team requirements during the quarter. This is NOT a PE class or credit for beginners. While many teams are open to beginners joining, the credit is offered to returning athletes committed to the team for the year. If you are new to the team, please look to register for the credit in future quarters once you are committed as a team member. (AU)
Terms: Aut, Win | Units: 1 | Repeatable for credit

ATHLETIC 143C: Tennis Club Team

This credit is offered to returning members of the specified Club Sports team. All enrollees must complete 21 hours of participation with the team and meet any other team requirements during the quarter. This is NOT a PE class or credit for beginners. While many teams are open to beginners joining, the credit is offered to returning athletes committed to the team for the year. If you are new to the team, please look to register for the credit in future quarters once you are committed as a team member. (AU)
Terms: Aut | Units: 1 | Repeatable for credit (up to 99 units total)
Instructors: ; Jew, T. (PI)

ATHLETIC 148V: Tennis, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Goldstein, P. (PI)

ATHLETIC 149V: Tennis, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Forood, L. (PI)

ATHLETIC 153V: Track and Field, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Miltenberg, C. (PI)

ATHLETIC 154V: Track and Field, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Miltenberg, C. (PI)

ATHLETIC 156C: Triathlon Club Team

This credit is offered to returning members of the specified Club Sports team. All enrollees must complete 21 hours of participation with the team and meet any other team requirements during the quarter. This is NOT a PE class or credit for beginners. While many teams are open to beginners joining, the credit is offered to returning athletes committed to the team for the year. If you are new to the team, please look to register for the credit in future quarters once you are committed as a team member. (AU)
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Jew, T. (PI)

ATHLETIC 158C: Ultimate Frisbee Club Team (Men)

This credit is offered to returning members of the specified Club Sports team. All enrollees must complete 21 hours of participation with the team and meet any other team requirements during the quarter. This is NOT a PE class or credit for beginners. While many teams are open to beginners joining, the credit is offered to returning athletes committed to the team for the year. If you are new to the team, please look to register for the credit in future quarters once you are committed as a team member. (AU)
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Jew, T. (PI)

ATHLETIC 159C: Ultimate Frisbee Club Team (Women)

This credit is offered to returning members of the specified Club Sports team. All enrollees must complete 21 hours of participation with the team and meet any other team requirements during the quarter. This is NOT a PE class or credit for beginners. While many teams are open to beginners joining, the credit is offered to returning athletes committed to the team for the year. If you are new to the team, please look to register for the credit in future quarters once you are committed as a team member. (AU) (Staff)
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Jew, T. (PI)

ATHLETIC 166V: Volleyball, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Kosty, J. (PI)

ATHLETIC 167V: Volleyball, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Dunning, J. (PI)

ATHLETIC 171V: Water Polo, Varsity Men

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Vargas, J. (PI)

ATHLETIC 172V: Water Polo, Varsity Women

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit

ATHLETIC 178M: Wing Chun Kung Fu

Wing Chun Kung Fu¿s roots can be traced from the Southern Shaolin Temple in China to the late Grand Master Yip Man. It is one of the few martial arts that attributes its origins to a woman. Although popularized as Bruce Lee¿s ¿mother art¿, the practice of Wing Chun remains substantially different from his Jeet Kune Do. Taught as a predominantly internally-oriented style stressing technique, sensitivity, and subtle awareness instead of brute force, Wing Chun provides practical self-defense for men and women and a means for developing the mind and spirit. This class is part of the Stanford Martial Arts program, in order to receive credit you must be meet program requirements. For more information visit: http://wingchun.stanford.edu
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Ghormley, T. (PI)

ATHLETIC 180V: Wrestling, Varsity

(AU)
Terms: Aut, Win, Spr | Units: 1-2 | Repeatable for credit
Instructors: ; Borrelli, J. (PI)

ATHLETIC 181M: Wushu

Modern Wushu is a martial art which combines a foundation in the traditional Chinese fighting arts with a modern disposition towards aesthetics, grace, and performance. It emphasizes a combination of strength, speed, and flexibility rarely seen in other martial arts or sports. Both a martial art and a performance art, Wushu is the national sport of China, and is practiced throughout the world. Along with open hand training, Wushu athletes do extensive training with weapons such as broadsword, staff, spear, and straight sword. This class is part of the Stanford Martial Arts program, in order to receive credit you must be meet program requirements. For more information visit: http://wushu.stanford.edu
Terms: Aut, Win, Spr | Units: 1 | Repeatable for credit
Instructors: ; Ghormley, T. (PI)
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