Print Settings
 

FAMMED 213: Medical Tai Chi

Tai chi (taiji) is a recognized form of integrative and complementary medicine. This class promotes health and well-being by teaching how to decrease stress, depression, and anxiety through the practice of moving meditation. The course also includes a journal club segment to study the peer-reviewed research on the health benefits of tai chi and qigong.
Terms: Aut, Spr | Units: 1 | Repeatable for credit
© Stanford University | Terms of Use | Copyright Complaints